I've been trying to drink more water because apparently 9 times out of 10 when you body says "I'm hungry" what it's really saying is "I'm thirsty." Talk about confusing. So when you drink a lot of water that means you have to pee a lot, which means lots of running to the bathroom. I figure I'm getting a daily workout running back and forth to the bathroom.
I saw this article in a magazine that said something like drinking a cocktail per day can cut back on the chances that you'll get heart disease. Then again this article was next to a freaky ad about this fat loss vitamin with an abnormally proportioned lady.
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